I know there are days when she is the happiest, most bubbly person on earth, and the next day she shakes, unable to look you in the eyes without hyperventilating. Dear boy, Please be patient. When she has tears streaming down her face, pull her close and let her eyes soak a spot on your shirt. When her hands shake, clasp yours around them to let her know you are there. When she shuts you out sure you are going to leave, kiss her forehead and tell her how you feel. [PUNIQGOOGLESNIPMIX-1
how to help my girlfriend with her anxiety
Not because she looks different than she used to although she likely has changed in that way too. But more than that, she acts differently. She treats you differently.
my husband doesnt support my anxiety
Depression tortures countless victims by the second on a daily basis. It sucks the joy out of everything good, and it feeds on misery and self-loathing. It is a silent killer. A disease that likes to stay undetected. During your lifetime you will either suffer from depression or encounter somebody who is depressed, but believe me when I tell you this I hope you are never the one who falls victim to it.
what i want my husband to know about my anxiety
The spiraling symptoms of heart racing, palms sweating, ears ringing. You feel angry at yourself for not enjoying yesterday, yet being terrified of tomorrow. You might hide away for days, or run from person to person seeking some sort of wisdom that makes you feel better.
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