11 Warning Signs of Emotional Abuse in Relationships

Emotional abuse signs email dating coach Emotional abuse signs according to survivors "Instead of acknowledging their mistake, they turn it around on you. The gaslighting and emotionally manipulative methods perpetrators use have survivors questioning their own minds - and whether they're actually in a healthy relationship. Getty Images How to spot the signs of emotional or mental abuse 1. You are upset with them, and calmly explain your feelings. They react wildly to the conversation - getting very angry and yelling, or sobbing and repeating how much of a terrible person they are. [PUNIQGOOGLESNIPMIX-1

Never measuring up. Walking on eggshells. If these statements describe your relationship, it is likely you are being emotionally abused. What's more, mental or emotional abuse, while most common in dating and married relationships, can occur in any relationship including among friends, family members, and coworkers. Emotional abuse is one of the hardest forms of abuse to recognize.

Signs of mental abuse as a child

However, many are so focused on physical forms of abuse that they too often miss the warning signs of emotional abuse, at least, until they find themselves caught in the trap of an emotionally abusive relationship or marriage themselves. If you were raised in an environment of abuse, you may feel more comfortable living within a cycle of violence, which includes emotional forms of violence such as threats to your privacy and control of resources, than you realize. And even if you do realize this and feel certain that you want to get divorced or leave the toxic relationship, abusers have plenty of tricks up their sleeves for making you believe that doing so impossible. Here are 11 signs of emotional abuse in relationships and marriages, and how each may affect you in a divorce or breakup.

10 Types of Emotional Manipulation

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